Watching Daniel Proietto dance Afterlight must be one of the best ways you could spend 15 minutes. This beautifully arresting piece of dance is the antidote to stimulation overload: one single smooth thread of movement finely spun across the spare piano chords of Erik Satie’s Gnossiennes. As Proietto circles into deep backbends bathed in a pool of light, it’s like a 21st-century Dying Swan.

This evening of work by choreographer Russell Maliphant comprises only three solos. With Maliphant, nothing is in excess, everything is deliberate: every motion, every pause, every flicker of light; never more than is needed. Maliphant is a Royal Ballet-trained dancer who also studied martial arts and creates meditative, mesmeric works of dance and light in synthesis (lighting designers Michael Hulls and Panagiotis Tomaras are key parts of the creative process).