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Orgo-Life the new way to the future Advertising by AdpathwayJune 4, 2026
Memorial Day signals the unofficial start of summer, which means it's now the season of beach jaunts, lazy pool days and barbecues—and lots of weekend getaways, of course. So pack up your favorite duffel bag and start to mentally prepare for that slog of a Friday afternoon trek to your summer getaway of choice. For those braving seemingly endless hours of traffic to spend a few days in the Hamptons—nice choice, as long as you already made any reservations approximately six months in advance and have braced yourself for the mind-boggling swarm of tourists infiltrating Round Swamp.
If you're heading out east and aren't quite sure where to get in a workout, you'll probably want to book ahead, too—at this point, some of these spots have waitlists that rival that of Duryea's on a sunny Saturday afternoon, but hey, at least you can book ahead. While there are several workout studios open year-round in the Hamptons, the start of summer brings with it a deluge of pop-ups and seasonal fitness openings on the East End, from Southampton to Montauk. Whether you're into yoga, Pilates, HIIT, cycling or any other specific type of workout, we've done the research for you and found all the best fitness studios to work up a sweat out east this summer—that is, in between all the lobster rolls, Golden Pear iced coffees and glasses of rosé. Below, see all the top workout classes to book in the Hamptons right now.
The Workout Classes to Book in the Hamptons
New York Pilates
- 5 Windmill Ln, Southampton, NY 11968
- 2426 Main St, Bridgehampton, NY 11932
- 11 Bridge St, Sag Harbor, NY 11693
- 86 Park Pl, East Hampton, NY 11937
- 649 Montauk Hwy, Montauk, NY 11954
The reformer workout devotees are spoiled for choice this year, as New York Pilates has opened a fifth location in the Hamptons, just in time for the summer season. The workout studio, which already operates fitness boutiques in Southampton, Bridgehampton, East Hampton and Montauk, recently debuted a Sag Harbor outpost, outfitted in custom-built reformer racks and a carefully selected assortment of designer pieces, mostly sourced through local and independent sellers. Like the other NYP studios, the Sag Harbor location will offer daily signature 40-minute Abs, Arms and Ass reformer Pilates classes.
Kevyn Zeller Pilates+
- 66 Newtown Ln Suite 1, East Hampton, NY 11937
Pilates instructor Kevyn Zeller has reopened her East Hampton studio for the summer, after debuting the full-size spot, perched atop Sant Ambroeus in town, last year. Zeller focuses on the original Pilates method, using three different apparatuses: Reformer, Cadillac and Chair. The semi-private classes, which Zeller has dubbed Core Collective sessions, have a maximum of four participants. Those who want an even more individualized experience should book a private or two-person session.
Proper Pilates Studio
- 720 Montauk Hwy, Water Mill, NY 11976
Founded by Shakayle Covington, Proper Pilates is one of the newest additions to the workout scene out east. Located in Water Mill, the studio just opened in May 2026, with classes emphasizing the essentials of classical, functional Pilates movement. The studio offers both semi-privates and mat classes, all focused on alignment and movement.
The Formula x Meredith
- 48 Foster Ave, Bridgehampton, NY 11932
Expect to see many more influencer workout videos from The Formula x Meredith, which is back with its signature 60-minute, low-impact method in Bridgehampton. Hamptons-born, ballet-trained Meredith Shumway brings over 15 years of experience to her high-intensity workout; she was previously a top trainer at Tracy Anderson and now operates her own year-round studio. Summer, however, is when her Bridgehampton studio really starts to fill up daily.
FS8
- 760 Montauk Hwy, Water Mill, NY 11976
FS8 is opening its first-ever seasonal residency in the Hamptons this summer, starting on June 5. The fitness studio will offer daily classes and events—including drop-ins from ambassadors like Olympian Kassidy Cook—throughout the season. The 50-minute low-impact workout combines Pilates, yoga and resistance training, with moves on both a reformer and mat, with some resistance equipment, as well. There are only 15 spots per class, with five to six classes offered daily at the new studio, which also has a retail space.
Reyva Pilates
- 670 Montauk Highway, Suite C1, Water Mill, NY, 11976
Formerly Shadowbox Pilates, the newly rebranded Reyva Pilates is now open in Water Mill, offering ReyvaReformer, ReyvaTower, ReyvaSculpt, ReyvaAir and ReyvaBuild classes. Only 10 spots are available in each class, for a more intimate experience that emphasizes posture, flexibility and balance.
Tracy Anderson
- 903 Montauk Hwy, Water Mill, NY 11976
- 1 Bay St, Sag Harbor, NY 11963
Tracy Anderson's dedicated followers have probably already booked classes at one of her two Hamptons workout studios for the summer, for a season filled with no-talking, very sweaty, very loud classes. This year, Gwyneth Paltrow's go-to workout guru is bringing 9:30 a.m. Beach Classes to both Water Mill and Sag Harbor; the series features her signature classes, such as Intermediate Mat and Growth Rings, in an even more intimate setting. Sag Harbor is open for classes seven days a week through September 7; Water Mill currently offers weekend classes, but will also expand to daily classes starting June 30 through September 7.
SLT
- 16 Hill St #2, Southampton, NY 11968
- 460 Pantigo Rd #1, East Hampton, NY 11937
For those who prefer a Megaformer workout, head over to SLT, which now has locations in both Southampton and East Hampton. The signature 50-minute All-Levels SLT classes are offered daily in East Hampton and will be available daily in Southampton starting on June 12. If you want a more personalized experience, you can also book an at-home private session.
Barry’s
- 10 Montauk Hwy, Southampton, NY 11968
- 352 Montauk Hwy, Wainscott, NY 11975
Cult-favorite HIIT workout Barry's is once again operating two studios out east this summer, in Southampton and Wainscott. The Wainscott studio is offering classes seven days a week through Labor Day, while the Southampton studio is currently scheduling classes only on weekends and is expected to expand to seven days a week by the end of June. The Wainscott location, which has two workout studios, offers solely "Double Floor" strength classes, while Southampton is where you'll find the signature Red Room workout, emphasizing cardio and strength training.
Equinox x Hamptons
- 204 Butter Ln, Bridgehampton, NY 11932
Equinox is back in Bridgehampton for the summer, once again taking up residence on Butter Lane. The gym is opening up to non-members for the fifth year in a row; anyone can book a single group class or a day guest pass. Current members still need to pay $300 a month for all-season access, while non-members will pay $700 a month. Amenities include cold plunges and barrel saunas, plus classes like yoga, Pilates, strength and boxing.
Tremble
- 264 Butter Lane, Bridgehampton, NY 11932
- 25 Hill Street, Southampton, NY 11968
Workout studio Tremble is back this summer, with both its year-round Southampton studio as well as another pop-up at SoulCycle's Barn outpost. The low-impact, high-intensity workout, which combines strength training, cardio and Pilates-inspired moves, counts Adriana Lima, Brooke Shields and Alix Earle among its fans. From Memorial Day through Labor Day, Tremble is holding both group classes and private workouts at the Barn and its all-season Southampton studio.
Hamptons Hot Yoga
- 85 Jobs Ln, Southampton, NY 11968
- 2415 Montauk Hwy, Bridgehampton, NY 11719
Yoga enthusiasts have a few options to choose from in the Hamptons this summer, including hot yoga classes at Hamptons Hot Yoga, with locations in Southampton and Bridgehampton. The studio offers Bikram and vinyasa classes to really turn up the heat.
DanceBody
- 2357 Montauk Hwy, Bridgehampton, NY 11932
For 2026, Katia Pryce's DanceBody—a combination of cardio and toning—is back in Bridgehampton, with classes available from June 27 through July 31. If that's not enough time for you, you can also opt for at-home private sessions.
SoulCycle
- 264 Butter Ln, Bridgehampton, NY 11932
- 68 Newtown Ln, East Hampton, NY 11937
While there aren't as many SoulCycle studios out east as there once were (at its peak, there were around five outposts), you can still get in your cycling fix at the Barn in Bridgehampton or at the East Hampton studio. Both are already open for daily classes throughout the summer, with plenty of themed rides on the docket.
CoreBarreFit
- 2429 Montauk Highway, Bridgehampton, NY
CoreBarreFit offers daily live barre-focused classes at its Bridgehampton studio, but if you prefer to work out at home, you can opt to stream the sessions. The classes incorporate barre, yoga and restorative stretching.
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